So I figured I could still lose a pound or two before my wedding on Sunday, but I keep 'snacking'. I don't even realize I'm doing it. Like this morning I had two hard boiled eggs and a slice of toast. Half an hour later I ate half a bag of cheese doodles. For lunch I had a brownie sundae, then when I got back to work I had a huge slice of cake and a plate of chips. So goes my plan of losing a few pounds. My new goal: Don't gain any weight before sunday!
ewickens
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Re: I can't stop eating!
Drink water - that may fill you up!!!!
autumn
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Re: I can't stop eating!
I have been doing the same thing because of stress. I am drinking alot of water, trying to eat some fruit also and adding alittle of exercising.
mcb916
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Re: I can't stop eating!
Me too!!! Especially with all the Easter candy around I am out of control. I need to really control myself
VadersBride2006
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Re: I can't stop eating!
Chew gum, especially the minty kind... your mouth will feel so fresh you won't want to eat! Well, at least it works some of the time....
scappy123
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Re: I can't stop eating!
Use listerine, the minty taste should help you to stop eating. The pocketpack spray works great, its small so its easy to carry.
SweetCin704
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Re: I can't stop eating!
I've been out of control the last 2 days & I didn't hit the gym today either
