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I can't eat right!

bethsiar Posted:

I can't eat right!

Just had two small fattening soups, mac and cheese with beef and tomato cheddar. What is wrong with me? How do people resist the urge?
NovemberSue Posted:

Re: I can't eat right!

Don't ask me.I just ate some cookies.
yabbobay Posted:

Re: I can't eat right!

its hard...but once you condition yourself for a few days...it gets easier...also when you start seeing results...it gets easier...

just think of the amount of calories in each piece of food and know how much exercise it takes to work it off....

i.e 2 cookie = 100 cal...thats one mile...pretty much walking or jogging...so the least amount of time to work it off is 7-8 min...upto 15 if you are walking...
The Original 2nd-time-around Posted:

Re: I can't eat right!

I just went to Baskin Robbins
Sunny Posted:

Re: I can't eat right!

I had a brownie.
Annieb Posted:

Re: I can't eat right!

AHHH beth i hear you...i have less than five months to go and everyday i say the same thing...i am STARTING TODAY

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