I dont understand why I can never sleep before 2am on a weeknight

PapayaChic Posted: Mar 26, 2007 01:37 AM

I dont understand why I can never sleep before 2am on a weeknight

i think i might start taking some sleeping aids

PegaLega Posted: Mar 26, 2007 01:39 AM

Re: I dont understand why I can never sleep before 2am on a weeknight

I cant either-and it always seems to be that sunday is the worse

PapayaChic Posted: Mar 26, 2007 01:41 AM

Re: I dont understand why I can never sleep before 2am on a weeknight

Posted by PegaLega

I cant either-and it always seems to be that sunday is the worse

i see you're always on late too
Do you work early

I start at 9am in the city so i wake up at 6-6:30am

PegaLega Posted: Mar 26, 2007 01:58 AM

Re: I dont understand why I can never sleep before 2am on a weeknight

I have to be at work at 845 so I have to kick my a$$ out of bed at least every monday

vmystique33 Posted: Mar 26, 2007 02:03 AM

Re: I dont understand why I can never sleep before 2am on a weeknight

I know what you mean I dont go to sleep until 4am last night I tried to go to bed @ 12 and finally went to bed @ 4am

PegaLega Posted: Mar 26, 2007 02:09 AM

Re: I dont understand why I can never sleep before 2am on a weeknight

I have to go try...FH is having a cow!!!

GOod Night ladies and try to get some sleep tonite

vmystique33 Posted: Mar 26, 2007 02:10 AM

Re: I dont understand why I can never sleep before 2am on a weeknight

Posted by PegaLega

I have to go try...FH is having a cow!!!

GOod Night ladies and try to get some sleep tonite

Nighty night Peggie

AllJoy Posted: Mar 26, 2007 06:45 AM

Re: I dont understand why I can never sleep before 2am on a weeknight

You should try Melatonin. Its a natural relaxer. You find it in the vitamin isle. It works for me.

erdbeere Posted: Mar 26, 2007 06:50 AM

Re: I dont understand why I can never sleep before 2am on a weeknight

Heh I have the opposite problem..I usually can't keep my eyes open past 10...even earlier if I worked that day (I work part time at a kindergarten with a bunch of hyper kids).. then its on the couch around 9 hehe

iamvocal72 Posted: Mar 26, 2007 06:50 AM

Re: I dont understand why I can never sleep before 2am on a weeknight

you can also all try a relaxation CD with some meditation. That works - or just screw it and take some simply sleep pills. They ALWAYS work - BUT you need to make sure that you can get at least 8 hours of sleep or else you will wake up feeling all dopey and drugged.

good luck!