I feel gross

I usually workout 5x/week, but for the past two weeks work has been a little crazy and I haven't been able to keep up my schedule. I was planning to go to the gym during lunch today for a quick run, but I didn't feel like dealing with the changing/showering/rushing back to work situation, so I skipped it.

Our wedding is only a little over a month away and I'm trying to diet but I'm depressed over how my exercising has been going!

Cheer up - things will get better. I know how you feel though. I tore ligaments in both my ankes a month or so ago and had to miss the gym for like 2 weeks. You'll get back into your routine soon enough. Stay in good spirits

You'll be fine. If you need a little bit of exercise, go take a 15 minute walk. It may not be the intense workout that you feel you need, but it might make you feel better.