Boy do I feel gross this morning. I got on the scale and saw that I gained 5 pounds...Argh. My pants are tight too. That is pretty bad I guess for one week of eating badly. All that hard work. I am not going to give up though. I am back on plan as of today. I want to do it a little differently this time. I want to lose inches and also pounds instead of just losing pounds. I found that if I eat low carb that I can lose alot of inches. Has anyone here incorporated low carb eating into their diet? If so what do you eat differently during the day? Thanks...
04Bride
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Re: I feel So gross
I am with you 100 % i feel horrible. Its hard this week b/c I am off from work as well but I am going to try!! I am going to try to do low card with WW as well, lots of salads!!!!!good luck
cooky11111
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Re: I feel So gross
I triple the feeling. I am going to wait until Jan 1 though to get back on the plan. I know I will go off it again for New Years so I will just start fresh from then. I can't believe all I have been eating.
Danielle&Scott
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Re: I feel So gross
Well going back on plan did not work for me yesterday...Danielle and I ended up going to her friends for dinner last night and I oinked out...I think I am going to wait till after the first. I will start again Monday January 5th. Scott
stacedz
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Re: I feel So gross
Me too Scott, I am with you!
bride04
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Re: I feel So gross
I think I am going to wait until Mon 1/5 too. I gained so much weight this month!
JimmysBride
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Re: I feel So gross
I've gained at least 5 pounds since thanksgiving! I'm with you -- feeling totally gross. I'm back on the wagon as of 1/5/04!
I don't count carbs at all...but what I do do is make sure whatever carbs I eat has tons of fiber in it...
veggies...high fiber bread and cereal...etc
MichelleW
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Re: I feel So gross
I am back on the wagon today too
mrswask
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Re: I feel So gross
I was doing ok today - staying in my points - and then there all these holiday cookies - STILL - at work!! Totally pigged out!! I don't even think I have enough points to eat dinner! :(
Danielle&Scott
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Re: I feel So gross
2nd day on ww and going strong. I hope everyone is doing well with the diets they are on. Scott
prncssrachel
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Re: I feel So gross
Hey Scott, glad to hear you are back on track. I friggin gained 8 pounds over the holiday, but I lost 5 so far Hopefully we are all back to normal weight and below soon!