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I give up this week!!!

karen32 Posted:

I give up this week!!!

This week has been so bad!! Yesterday I consumed 50 points My range is 18-23

Anybody else having troubles???
Sassy Posted:

Re: I give up this week!!!

Don't worry Karen, it's just 1 day. Just be extra good the rest of the week.
bride04 Posted:

Re: I give up this week!!!

Don't worry. I've done this so many times. Just make sure you get right back on track. I used to always give up when I would go off my diet. Or I would have one little slip up and I would figure I'd already messed up so I might as well eat whatever I want for the rest of the day. Now, I just try to make up for it by trying to eat less for the rest of the day/week. Don't let it get you discouraged!

karen32 Posted:

Re: I give up this week!!!

Thanks for the encouragement ladies!!! I knew this week was going to be bad - weighed in Saturday and sunday was a non-stop eating fest!! I may have to chalk this week up as a bad one and get right back on it on Saturday!!!!

OctBride03 Posted:

Re: I give up this week!!!

Don't give up Karen!!! Just get back on track!!! Hey that's the 'Wendie Plan' isn't it??? She goes by what her points range is for the week, this way she can go over on some days and cut back on others... supposedly it works great!!! It's on this board somewhere... I'll see if I find it for ya!



Here you go, I found it:

Wendie Plan
karen32 Posted:

Re: I give up this week!!!

Thanks Lauren! I did the math under the wendie plan - my only chance is to keep today and tomorrow's points under 16! Yikes!!!! I don't know if that's physically possible
OctBride03 Posted:

Re: I give up this week!!!

you can do it!
Diane Posted:

Re: I give up this week!!!

Some days you have good ones, and others you have bad ones.

You can get back on track
WithThisRing Posted:

Re: I give up this week!!!

dont worry..just hit your min points the rest of the week.

i havent journaled or kept track of anything. i was under one day, over another day...

i just try and stay on track and if i go over, i go over its not the end of the world, but i just have to stay on track and not give up...
karen32 Posted:

Re: I give up this week!!!

I am SO done this week. Tax season has hit - worked until 9:30 last night and then FI wanted Wendy's for dinner. Had a cheeseburger, fries and a lemonade at 10:30 at night. That can't be good!!! Not sure if I should weight in at all tomorrow!!!!

prncssrachel Posted:

Re: I give up this week!!!

OMG I want to eat the house if it makes you feel any better! What is up with that? Luckily I've been binging on veggies. I need some sort of hobby, geez!

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