I have about hmmm 3 weeks or so..

blondie24 Posted: Apr 06, 2010 02:35 AM

I have about hmmm 3 weeks or so..

Clover23 Posted: Apr 06, 2010 06:20 AM

Re: I have about hmmm 3 weeks or so..

CUT CARBS!!!!!!

marinai7 Posted: Apr 06, 2010 08:15 AM

Re: I have about hmmm 3 weeks or so..

If you can't go to the gym, maybe do some videos at home or go running or bike riding. Cardio burns calories. Definitely watch your food intake - eat lots of whole grains, fruits and veggies. Try to cut out sugar.

Good luck!!!!

MrsSoto Posted: Apr 06, 2010 08:16 AM

Re: I have about hmmm 3 weeks or so..

lots and lots of water, not to much caffiene and definately low salt, so fruits, veggies, good protein, just eat very very balanced and lower your calorie intake slighly but not so much that it slows your metabolism.

Bride825 Posted: Apr 06, 2010 08:21 AM

Re: I have about hmmm 3 weeks or so..

NO ALCOHOL...lots of water and vegetables...do you have time warner cable? if you do, channel 1025 is excercise on demand...or you can always go for a walk or run good luck

01ELLIE Posted: Apr 06, 2010 08:48 AM

Re: I have about hmmm 3 weeks or so..

Posted by marinai7

If you can't go to the gym, maybe do some videos at home or go running or bike riding. Cardio burns calories. Definitely watch your food intake - eat lots of whole grains, fruits and veggies. Try to cut out sugar.

Good luck!!!!

i agree!! do some videos at home...if you dont want to buy a video or just want to try one out before buying...the library has them!