i have been on soutrh beach for 2 days a few questions, please respnd sbd girls!
04Bride
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i have been on soutrh beach for 2 days a few questions, please respnd sbd girls!
OK I find myself eating alot of part skim mozzaerella cheese is this ok? I mean i had cheese in my sald yesterday and today i had mozz and tomatoe salad is this ok. My FH keeps telling me I am doingit wrong bu t i dont think so. Tonight i am having stir fry chicken and veegiies and i bought a steak and marinated it for tomorrow night ( i bought one of the ones they recommend not a fatty one!)
HELPP!!
04Bride
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Re: i have been on soutrh beach for 2 days a few questions, please respnd sbd girls!
Bump!!
LARU
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Re: i have been on soutrh beach for 2 days a few questions, please respnd sbd girls!
I am also on the SBD....as long as the cheese is low-fat you should be fine.
luvleyles
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Re: i have been on soutrh beach for 2 days a few questions, please respnd sbd girls!
I think the rule of thumb for SBD is no sugar, no white flour...don't drive yourself nuts...have some nuts! Shop on the outer edges of the supermarket. I have been do this way of life since the middle of Feb...lost 15 pounds..it's coming off slowly but surely! FM with any questions...I'm no expert, but I seem to have a handle on this!
