I just can't do this anymore- what is wrong with me???

Here I am less than 4 months from the wedding and I can't get back on track! I lost a decent amount of weight, gained a little back and can't get back on WW as strict as I had been. I am so upset- I am just not motivated and just can't stick to it - everytime I try I am good for a few days and then blow it. I was on it religiously for 8 months, lost 27 pounds and once I hit maintenance and tried the CORE plan it was all down hill from there . . . S O S. S O S - HELP ME!!!!

Pull yourself together girl! *slap*
You need to get on a schedule - commit to working out on certain days. Write it down on the calendar. Don't let anything stop you from working out.
Make a menu out every Sunday for the entire week and stick to it.

This isn't as hard as you think it is - you just have to be organized.

Let me know if you need any more slapping

having a meltdown- I repeat - having a meltdown . . .

I know how you feel....I have fallen off the wagon way too often. I had the same problem with core.....I actually ended up GAINING weight!!! It works for a lot of people, but not for me.

What has worked is writing down what you will eat the day before, making sure all the junk is out of your house and drinking lots of water.

You can do it!!! Cheer up!

You have to think positive and keep things around for motivation. Like fitness magazines, pics of the jeans you want to wear, etc.

Buy all the food you should be eating and keep it available so that you don't eat sh*t!

Recognise what your weaknesses are. Why are you cheating on your diet? Are you bored? unhappy? Want a quick fix? Find a way to get the fix that you need from something healthy. Go for a quick walk around the block instead of going out to lunch. Find ways to stop thinking that food is the best thing at the moment.

Get to the gym early so that you eat good all day!