I just did the two mile Walk away the pounds

Danielle&Scott Posted: Jan 10, 2005 04:12 PM

I just did the two mile Walk away the pounds

And I feel great!!!!

Scott

Marcie Posted: Jan 10, 2005 04:41 PM

Re: I just did the two mile Walk away the pounds

Good for you!!!

Danielle&Scott Posted: Jan 10, 2005 06:13 PM

Re: I just did the two mile Walk away the pounds

Thanks

04Bride Posted: Jan 10, 2005 07:24 PM

Re: I just did the two mile Walk away the pounds

THATS GREAT

Happybride2005 Posted: Jan 10, 2005 07:56 PM

Re: I just did the two mile Walk away the pounds

christy Posted: Jan 10, 2005 09:52 PM

Re: I just did the two mile Walk away the pounds

I like those tapes a lot.

bugginvw2 Posted: Jan 11, 2005 10:06 AM

Re: I just did the two mile Walk away the pounds

Those tapes are so good!! I love them! Leslie is awsome!!!!!!

Danielle&Scott Posted: Jan 11, 2005 12:23 PM

Re: I just did the two mile Walk away the pounds

Yeah I did the 1 mile the first time I did it and did the 2 mile yesterday...When do you think I should increase to the 3 mile? I was going to do the two mile fo the rest of the week and try the 3 mile next week...Do you think thats good?

bugginvw2 Posted: Jan 11, 2005 12:45 PM

Re: I just did the two mile Walk away the pounds

Stay with the 2 mile for this week and then start the 3 mile next week. I remeber i was actually sore from the tapes. They r a def good work out. Good luck and let me know how it goes!!!!!!

luvsbob4603 Posted: Jan 11, 2005 02:09 PM

Re: I just did the two mile Walk away the pounds

today I walked a mile i went to 7 11 also i walked up there and back home. i was going to walk more around the complex but its bad. so i am going to do crunches and leg exercise's.

Danielle&Scott Posted: Jan 11, 2005 04:05 PM

Re: I just did the two mile Walk away the pounds

I walked the two mile again...It really makes you feel good after, and last night I was actually tired and I fell asleep at a normal time...Usually I have problems falling asleep at night and I feel sluggish...Amazing after one workout that I dont feel as sluggish...
Scott