I just shreded ........question

I just shreded ........question

I just finished level one and I was wondering how long before you girls moved onto level 2??

I am still sweating and getting a good workout but was thinking maybe I should try level 2.

Re: I just shreded ........question

Re: I just shreded ........question

I did it once & didnt think level one was hard enough so now im doing level 1 & level 2 one right after each other & next week im moving onto Level 3.

I say you do it until you dont feel it as a challenge then you move on. Basically if you can acrry a conversation or not sweating as much then you move on.

Re: I just shreded ........question

oh my gosh.. i did level 1 on tuesday and just today can walk up stairs without my knees buckling.. i cant imagine doing level 2 yet at all... you girls are buff

Re: I just shreded ........question

I am going to move on to level 2 as soon as I can do all of the exercises without the modification. Right now I'm still doing half the push ups the girly way. When I can do all of them without being on my knees I'll move on.