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I just went to my first spinning class

HappyEverAfter Posted:

I just went to my first spinning class

I finally got up my nerve to try spinning, which I have wanted to try forever. Well, it was a great workout, but I feel like my legs are going to fall off! Seriously, I dont know if I can get up out of my chair. Good thing I have these boards, I can call for help if I get stuck here I dont know why it did not occur to me how HARD it would be to stand up and pedal a bike at the same time, I think the only thing that kept me going was that I was not going to be embarassed getting up and leaving before the class was over. That said, I will totally do it again- I realize how easy my other workouts have become after doing that

The whole time I kept repeating to myself, Hawaii Bikini It was great incentive!
anna Posted:

Re: I just went to my first spinning class

good for you !
I took a spin class MANY MANY years ago, and im aalso procrastinating taking it again, but i will SOON !
Snowboardgirl Posted:

Re: I just went to my first spinning class

I took it once, my friend teaches it in Long Island, and she is TOUGH! Haven't been since.

I think I am going to start going at NYSC after work. maybe I'll go tomorrow!

You're an inspiration!
Anniegrl Posted:

Re: I just went to my first spinning class

That's aweseome! I haven't done spinning in a while because it's so darn hard!!! But it is an excellent way to burn calories. Keep it up and you will be fit in no time at all!
Snowboardgirl Posted:

Re: I just went to my first spinning class

Hey Annie!

HappyEverAfter Posted:

Re: I just went to my first spinning class

My friend at work just told me I kicked my own a$s, which is totally true. But I do feel pretty invigorated. It was actually fun, it does not feel like I was at 'the gym' zoning out on the machine, I was really engaged in the workout.
Anniegrl Posted:

Re: I just went to my first spinning class

Hey Snowboardgirl!!

You have FM!
jenny2penny Posted:

Re: I just went to my first spinning class

mlp924 Posted:

Re: I just went to my first spinning class

That is great! I love spinning. It took a while to get used to the seat but it was well worth it!

Keep up the good work!!
LnP2003 Posted:

Re: I just went to my first spinning class

What's spinning?

februarybride Posted:

Re: I just went to my first spinning class

Spinning is very fast pace bike riding on a stationery bike....it's done to music in a gym class setting- you stand and petal and sit and petal etc...

lorimari Posted:

Re: I just went to my first spinning class

I'm jealous - my gym doesn't offer spin classes and I would love to take one!!!!!!

sept2703 Posted:

Re: I just went to my first spinning class

Where did you take it? I shoudl try it - they offer it at my gym but have never gone to a class.

Samanthas Mom Posted:

Re: I just went to my first spinning class

I love spinning!! where did you go to take it?

jenny2penny Posted:

Re: I just went to my first spinning class

HappyEverAfter Posted:

Re: I just went to my first spinning class

I took the spin class at New York Sports Club, there is one across the street from my job. What an incredible workout, but I def. did too much the first time, my quads are shot and I can hardly get in and out of my chair today Its a great workout for the lower body, which is good since all of my weight training is for my upper body (strapless wedding dress) but I need to get the legs toned for the Hawaii bikini

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