I made it one whole day......(updated)

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Posted by jilmadison

How are you doing today?

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I'm great. It's been 2 days with no smokes



I am so happy and I really think this is gonna work for me. Thanks for all your support girls..

That's awesome!! Congratulations

I found with weight loss (I know it's not the same as quitting smoking, though) it helped to reward myself at each milestone. At the end of the week, have FH take you out somewhere you've been dying to go. You deserve it!

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Posted by glinda_goodwitch

I found with weight loss (I know it's not the same as quitting smoking, though) it helped to reward myself at each milestone. At the end of the week, have FH take you out somewhere you've been dying to go. You deserve it!

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I like the way you think.



my FH has also quit so I guess I need to do something nice for him as well

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Posted by stephanief

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Posted by glinda_goodwitch

I found with weight loss (I know it's not the same as quitting smoking, though) it helped to reward myself at each milestone. At the end of the week, have FH take you out somewhere you've been dying to go. You deserve it!

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I like the way you think.



my FH has also quit so I guess I need to do something nice for him as well

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Thats great! You guys can support each other! Better than doing it by yourself

You 2 should def do something nice for each other, it's great that you've both quit together!! Congratulations on Day 2!!

I wish my FH would quit, he said he would by the wedding but I know it's hard after 28 years. Thanks for quitnet.com tho, I'll pass that along and hopefully it'll help!

Good luck with Day 3!!!

Congratulations. I'm on my second week of quitting, 10 days to be exact It's hard but everyday is a little easier, Stay strong!

I am using the Nicotine Patch and I have to say I really haven't gotten any severe urges. I think on my 30 day anniversary I'll treat myself to something special.

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Posted by LEA1977

Congratulations. I'm on my second week of quitting, 10 days to be exact It's hard but everyday is a little easier, Stay strong!

I am using the Nicotine Patch and I have to say I really haven't gotten any severe urges. I think on my 30 day anniversary I'll treat myself to something special.

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Congrats, the wellbutrin is working Great for me, no cravings. Now I just have to try not to gain weight. I am spending more time at the gym

You're doing great!!

Good for you! I quit roughly 5 years ago.

Also, don't worry if you think you're totally past it when a weird craving hits you. I still have the occasional urge when I'm in situations where I would have smoked.

Keep up the good (and tough) work!

CONGRATS Keep it up!

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Posted by Tracy06

I'm trying to help my fiance quit, any suggestions??

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I got a prescription for wellbutrin from my Dr. It totally helps with the cravings. He has to want to quit though. Good luck

Good job and keep it up girl!!!

That is awesome! Congratulations!