I lost around 25 lbs before the holidays, but started to gain some back, now with 115 days until the wedding I want to lose an additional 30 lbs, is that even possible? I feel like I cant do this, I started a diet today, and I just dont feel like its going to work. Any support out there? Anyone else need a diet/work out buddy?
krispyc
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Re: I need help!
The most important thing is mindset. 'dieting' is in huge part psychological. If you don't honestly believe you'll succeed in losing the weight you want to lose, then you won't. Think really positively, believe in yourself and just do whatever worked for you before! 25lbs is awesome! And that proves you do know what to do! Good luck!
Hamptonsbride06
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Re: I need help!
I have officially lost 9lbs this week...thats crazy....I feel better already...only another 36 more haha
thanks for the kind words, it definately helps
ssdbk
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Re: I need help!
Heads up Ron!
cool. The post I was referring to was pulled! Now back to the discussion!
lipglossjunky73
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Re: I need help!
Posted by princessofci
I have officially lost 9lbs this week...thats crazy....I feel better already...only another 36 more haha
thanks for the kind words, it definately helps
9 pounds is an unhealthy amount of weight to lose in 1 week!
Remember - you don't just want to lose for the wedding - you want a healthy lifestyle for the rest of your life!
Hamptonsbride06
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Member since
Re: I need help!
Posted by lipglossjunky73
Posted by princessofci
I have officially lost 9lbs this week...thats crazy....I feel better already...only another 36 more haha
thanks for the kind words, it definately helps
9 pounds is an unhealthy amount of weight to lose in 1 week!
Remember - you don't just want to lose for the wedding - you want a healthy lifestyle for the rest of your life!
it wasnt from crash dieting or anything, it was from going to curves every day and eating healthy...I was not expecting to lose that much at all, I was hoping for closer to 3 lbs...do you think I will gain it back on the honeymoon even though im doing it this way?
MnM52607
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Re: I need help!
Usually at the beginning of a diet, you lose more. That is mostly water though. So don't get discouraged if your weight lose slows down.
I started WW in July 2004 by November 2004 I lost 23 pounds. Today I am at a total of 29.6. Just keep with it. I do just so I don't gain it all back.
