I've been on WW since January and lost about 18 pounds in 3 months!! Then a slacked off for a while and now I gained about 4 back. I'[m so depressed. A little more than 4 months left until the wedding and I wanna lose 30 more. I'm so mad at myself. I go to the gym, but eat horrible so I end up stayin the same. I can't control my cravings!! ahhhhhh!!!
hysterica81
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Re: I need some support
I'm getting married the day after you and I'm in the same boat. I just can't get myself motivated lately!! And I keep thinking I have all this time to lose weight when the day will really be here before you know it!
Michi9506
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Re: I need some support
Yeah and if the day comes and I haven't lost it, I'll be devastated
LB and DC
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Re: I need some support
don't stress!! everyone falls off the wagon, but you caught it before it got too bad and now you know exactly what you have to do to lose the weight you want. you have plenty of time - and i would say don't worry but i know you will anyway so i will just say good luck!
dplehat
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Re: I need some support
First off no matter what you will look beautiful on your wedding day. Stressing yourself won't help you lose the weight it will just add to the issue. find out what it is you are eating that is bad. I had an issue with peanut butter cups. So I started eating one miniature a day just to calm the craving so I didn't binge. Also see if you are emotional eating. Try to see if it is from stress or bordom. Also make sure you have a buddy on call. I support my friend with her ww. When she has a bad day and wants to grab a bag of chips she calls me instead. I talk her down and she has a healthy dinner instead of crap or fast food burgers. Good luck and remember no matter what you will look great for your wedding.
AllJoy
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I'm in safe boat. I just have to think wedding dress!
cookiemonster
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Re: I need some support
Try to vary what you eat each day so you don't eat the same food and get bored and then give in to junk food cravings - I know when I started WW i found food that worked for me and ate it EVERY day, and then it got to be so boring that I would want chocolate and everything else bad for me. Also make sure you eat enough veggies, fiber and protein during the day - it keeps you full for longer. Try things like egg whites, yogurt, spinach, etc. And for a great chocolate fix, those Fiber One granola bars taste AMAZING and have something like 35% of your daily fiber - the chocolate chip ones are only 2 points! You'll be OK - just hang in there, and keep exercising. Vary your exercise also and you'll lose.
B22
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Re: I need some support
18 pounds in 3 months is AMAZING.... you have four months to go....
you can do it... i know for a fact how great WW works... REALLY discipline yourself. put pictures of what you want to look like on the FRIDGE!!!
i understand how you feel, I have 3 months to go and I'm REALLY pushing myself.
(I was walking funny today b/c I pushed myself so hard at the gym)
Jennifer907
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Don't get discouraged. I'm down 16 pounds in 2 months and it gets hard sometimes, but you just have to stick to it. What helps me is to think of it as a lifestyle, not a diet. WW is not something you can do for a few months and then stop. My motivation isn't my wedding dress because every bride looks amazing. What motivates me is actually the bathing suit I want to wear on my HM. My MOH is also a huge motivation for me. She's also doing WW and has lost 20 pounds since January. We, with one of my other BMs, have a combined goal of 100 pounds by the wedding. My MOH walks at least 5 miles every single day, usually more like 8. Try to work in different foods and more exercise. Have you checked out their online tools. I use them and they're terrific. If you want, we can check in with one another daily to keep up with it. FM anytime you need a little push!
MF9282
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Re: I need some support
I just wrote a post I lost 12 lbs in one month on WW I was very sick last week and Iknow I gained a little weight from the crazy medication I was on (steroids) thisSaturday I am getting weighed so I am nervous ya know what though next week is a new week we can stick to it! Get back int he swing of things!
Mooshyboo
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i hear ya sweetie! It is hard but keep up the good work...
PegaLega
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Re: I need some support
First off-you will look beautiful that day no matter what! Dont get yourself upset about it it will just make it worse Second-take some time for yourself-you may feel overwhelmed with the wedding so close that its hard to stay on track. Make a point to have one day a week that you do your best not to talk about your wedding. Try taking walks when you are bored or have 10 minutes to kill And dont sweat it
SusiBtoM
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Re: I need some support
Posted by Michi9506
Yeah and if the day comes and I haven't lost it, I'll be devastated
Don't feel that way ! That;s not healthy.
I haven't lost any weight for my wedding and it is 147 days away. FH fell in love with me the way I am. Sure it would be nicer if I were thinner, but I amnot going to stress over it.
jenn122397
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Re: I need some support
dont feel bad - seriously you need to take your measurements i started kickboxing a little over a month ago and the instructor demanded that i not weigh myself because although you loose fat, you gain muscle, so your weight may stay teh same but you can loose inches
long story short i havent weighed myself, went last night to be re-measured for my dress and i lost inches! dont let it get you down!
