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I need to get posting again with what I'm eating. I think I'm too leniant this week!

prncssrachel Posted:

I need to get posting again with what I'm eating. I think I'm too leniant this week!

Ok, time to face the music of what I ate today!

Breakfast: Light yogurt....2pts.

Lunch: Light yogurt again....2pts...banana...1pt

Dinner: Chicken sausage, probably like 8 oz It was so darn good! I'm going to round up and say 12pts.....salad....3pts.

Snack: orange 1pt.

Now, if I stop there, I'm at 23pts which is my limit for the day...BUT I'M STILL HUNGRY It's my friggin friend who's on her way. Makes me eat like a mad woman.
MarciaD Posted:

Re: I need to get posting again with what I'm eating. I think I'm too leniant this week!

Try to drink water right away to help fill you up before your friend arrives!!!

Good luck! and don't get to frustrated, you have been doing great!!!

prncssrachel Posted:

Re: I need to get posting again with what I'm eating. I think I'm too leniant this week!

Ok, for today:

Breakfast: Light yogurt....2pts.

Lunch: 2 slices of boarshead turkey. I really don't know how many points, so we'll say 4pts....plum...1pt.

Snack: another yogurt, so famished! 2pts.

Dinner: Light turkey burger minus bun....3pts.

Snack: FF Sugar Free pudding mixed with FF Cool Whip. Estimated 5pts

Total....17pts. Wow, I feel like I ate more!
WithThisRing Posted:

Re: I need to get posting again with what I'm eating. I think I'm too leniant this week!

keep writing it down. its always best to write it down so you can see it and know exactly what you are eating (even though the points may upset you at least you are aware)

mlp924 Posted:

Re: I need to get posting again with what I'm eating. I think I'm too leniant this week!

You are doing great! Keep up the good work!

prncssrachel Posted:

Re: I need to get posting again with what I'm eating. I think I'm too leniant this week!

thanks girls. It really helps me to post it, believe it or not. For some reason, I won't write it down. I'm stubborn
julybride444 Posted:

Re: I need to get posting again with what I'm eating. I think I'm too leniant this week!

2 yogurts and a banana all day till dinner isn't very satisfying or healthy....hmmm...could you do a large salad with some feta or other protein for lunch? And maybe add some juice and toast to your breakfast.

You need to get some more fiber if you want to feel full!

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