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I only have 4 days and I cannot sleep I am so tired right now!

renee Posted:

I only have 4 days and I cannot sleep I am so tired right now!

dkga1026 Posted:

Re: I only have 4 days and I cannot sleep I am so tired right now!

You HAVE to calm down!! Everything will go well. Stay away from caffeineand anything else that keeps you up. Try to exercise to get rid of all excess energy. Take bubble baths, anything to relax. You've done all the planning, now it's time to enjoy your day!! Good Luck
bride082003 Posted:

Re: I only have 4 days and I cannot sleep I am so tired right now!

if you are having trouble getting to sleep, try taking a tylenol PM about an hour before you go to bed. They are not heavy like sleeping pills but will help you get to sleep.....BEST OF LUCK TO YOU

CippyLoo Posted:

Re: I only have 4 days and I cannot sleep I am so tired right now!

try sleeping pills ....?
Sassy Posted:

Re: I only have 4 days and I cannot sleep I am so tired right now!

a little Benadryl will knock you right out
renee Posted:

Re: I only have 4 days and I cannot sleep I am so tired right now!

Thanks Girls! I need something because I am so tired. I am at work and I do not feel like doing anything.

Thanks
Renee
Sassy Posted:

Re: I only have 4 days and I cannot sleep I am so tired right now!

I hope you feel better.
I think it's a case of nerves, have you tried a foam bath before bed yet?
avesur Posted:

Re: I only have 4 days and I cannot sleep I am so tired right now!

did you try going for a massage? you need some rest and relax!!!

good luck, everything will be wonderful!

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