mariedsgn
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Day 1! of the 30 Day Shred with Jillian Michaels. . . . . I think I need lighter weights - it was hard!
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springsandra
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Re: I survived!
Posted by mariedsgn
Day 1! of the 30 Day Shred with Jillian Michaels. . . . . I think I need lighter weights - it was hard!
Congratulations! I want to hear how this goes because it's totally something I'd like to try...
soontobecruz
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Re: I survived!
I love the shred!!!! It kicks your butt!
JAAMS
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wooohooo! congrats!!
Clover23
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Windy
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Oh I just ordered the 30 day shred!!!
flibbertigibbet
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i've done the shred. itsss hardddd..
keep with it!
FutureMrsCG
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What's the shred?!? Is it DVDs?
Golden
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very good wait till tomorrow - I use 3 lbs weight and has never gone above...
jackieee
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This DVD is sooo good. I got to start this again! It works your a s s!
MerSaysEh
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i just started looking into it - anyone know what else you need besides weights (if anything?) and how much space do you need to do the workout?
GR2010
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I have this DVD soooomewhereeeee.... I should really start doing it again....
NanandEric08
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Congrats!!! U just motivated me to start it up again!
mariedsgn
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Posted by StaceYums81
very good wait till tomorrow - I use 3 lbs weight and has never gone above...
OMG, I used 8lbs weights - I need 3 or 5 pounders
mariedsgn
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Re: I survived!
Posted by MerSaysEh
i just started looking into it - anyone know what else you need besides weights (if anything?) and how much space do you need to do the workout?
just weights and a mat if you are on a hard floor. . . . you need just enough space to do a crunch and a push-up.
MrsHazel2B
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Re: I survived!
Posted by mariedsgn
Posted by StaceYums81
very good wait till tomorrow - I use 3 lbs weight and has never gone above...
OMG, I used 8lbs weights - I need 3 or 5 pounders
Definitely get the 3s...if you want to tone and not build bulky muscle.
SummerBride10
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Re: I survived!
omg congratssss thats hard stuff
FallBride2010
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Re: I survived!
I felt the same way when I started. I am so weak my 5 lb weights were killing me!!