Post New Topic

I survived!

mariedsgn Posted:

I survived!

Day 1! of the 30 Day Shred with Jillian Michaels. . . . . I think I need lighter weights - it was hard!
springsandra Posted:

Re: I survived!


Posted by mariedsgn

Day 1! of the 30 Day Shred with Jillian Michaels. . . . . I think I need lighter weights - it was hard!



Congratulations! I want to hear how this goes because it's totally something I'd like to try...
soontobecruz Posted:

Re: I survived!

I love the shred!!!! It kicks your butt!

JAAMS Posted:

Re: I survived!

wooohooo! congrats!!

Clover23 Posted:

Re: I survived!

Windy Posted:

Re: I survived!

Oh I just ordered the 30 day shred!!!

flibbertigibbet Posted:

Re: I survived!

i've done the shred. itsss hardddd..

keep with it!
FutureMrsCG Posted:

Re: I survived!

What's the shred?!? Is it DVDs?

Golden Posted:

Re: I survived!

you go girl!
StaceYums81 Posted:

Re: I survived!

very good wait till tomorrow - I use 3 lbs weight and has never gone above...

jackieee Posted:

Re: I survived!

This DVD is sooo good. I got to start this again! It works your a s s!

MerSaysEh Posted:

Re: I survived!

i just started looking into it - anyone know what else you need besides weights (if anything?) and how much space do you need to do the workout?

GR2010 Posted:

Re: I survived!

I have this DVD soooomewhereeeee.... I should really start doing it again....

NanandEric08 Posted:

Re: I survived!

Congrats!!! U just motivated me to start it up again!

mariedsgn Posted:

Re: I survived!


Posted by StaceYums81

very good wait till tomorrow - I use 3 lbs weight and has never gone above...



OMG, I used 8lbs weights - I need 3 or 5 pounders
mariedsgn Posted:

Re: I survived!


Posted by MerSaysEh

i just started looking into it - anyone know what else you need besides weights (if anything?) and how much space do you need to do the workout?



just weights and a mat if you are on a hard floor. . . . you need just enough space to do a crunch and a push-up.
MrsHazel2B Posted:

Re: I survived!


Posted by mariedsgn


Posted by StaceYums81

very good wait till tomorrow - I use 3 lbs weight and has never gone above...



OMG, I used 8lbs weights - I need 3 or 5 pounders


Definitely get the 3s...if you want to tone and not build bulky muscle.
SummerBride10 Posted:

Re: I survived!

omg congratssss thats hard stuff

FallBride2010 Posted:

Re: I survived!

I felt the same way when I started. I am so weak my 5 lb weights were killing me!!

Reply to this topic

Log in to reply or quote a post.