and I gained 1/2 a lb. Which is truly not that bad considering how hard I fell off the wagon. FILs are NOT a good diet family and the food is so good...plus I drank my face off this weekend. I'm only surprised I didn't gain more! Now I know my limits. Back on track this weeks, girlies.
OctBride03
Posted:
Member since
Re: I weighed in this morning
That's not bad Rachel!!! You knew you were probably going to gain right? It could've been more! You got the right idea to get back on track! I should really start going to the meetings, but the one thing I remember from the ones I used to go is, if you gain one week, don't get yourself depressed over it, just jump back into routine and you'll be fine! Hope I helped there. Enjoy your week!!!
WithThisRing
Posted:
Member since
Re: I weighed in this morning
you fall off the horse, get right back on it.
1/2 pound isnt bad. you'll do great this week. just stick to it.
you look great, and i am sure you feel great that you are losing weight, so just stick to you girl. dont let 1/2 pound discourage you
