i'm gaining weight

latinaj Posted: Oct 28, 2009 09:33 AM

i'm gaining weight

i've been terrible w/dieting/eating right lately

and i've been sick so i havent been to the gym

weighed myself this morning and i gained 3 lbs...
very dissappointed in myself...need inspiration

and def need to say NO to beer!

regy_k Posted: Oct 28, 2009 09:58 AM

Re: i'm gaining weight

1st dont weigh urself, thats just depressing right there!
then just let urself get over the bug in ur system, and I am sure the moment u will feel 100% u will be back to ur usual motivated self.

its just impossible to be able to keep on a diet and strict exercise restrictions ALL the time, give urself a break.

Then get back on the horse missy, cause u just got ur fab wedding dress!

Lsorrent Posted: Oct 28, 2009 10:01 AM

Re: i'm gaining weight

Jeannette,

Ask yourself these two questions:

What would I like to have happen?

What needs to happen for me to get that?

grkbarbie Posted: Oct 28, 2009 10:02 AM

Re: i'm gaining weight

i gained 6 lbs since friday

AgaBride062610 Posted: Oct 28, 2009 10:07 AM

Re: i'm gaining weight

I fell off the wagon too.. did not worked out in a month..had a lof of beer, wine, chocolate, ice cream and gained 5 pounds.. last week went to the gym 3 times.. this week 0 but I have a good excuse... I got my period and I fell like crap.....
Do not worry when you feel better you will go back to eating right and going to the gym
If not we will push you to go

GiannisWifey Posted: Oct 28, 2009 10:09 AM

Re: i'm gaining weight

I don't own a scale and I don't want to.......

went to the dr last week, gained 7lbs since my last visit (appx 8 months ago).......

no idea what happened (actually, I think it was the stress of our move, we hadn't found a house, etc) and now I am TRYING (which isn't working) to eat healthier....

don't let it stress you at all........it happens to all of us!!!!!!!!!!!!!!!!!!!!

Rosalind_75 Posted: Oct 28, 2009 10:14 AM

Re: i'm gaining weight

i look at this everday !!!!!!!!!!!!

latinaj Posted: Oct 28, 2009 10:14 AM

Re: i'm gaining weight

I NEED TO SAY NO TO BEER.....

for instance...last night coworkers and i went bowling.. (team buildiing activity)

i had

- 2 slices of pizza
- half a sub
- nachos fully loaded
- burrito

WHYYYYY

thx for the support ladies...i'm going back to the gym tonight... got to stay focused!
it really upsets me bc i recently lost 25 lbs and to gain some of it back even if its only a little is very traumatizing lol

Lsorrent Posted: Oct 28, 2009 10:17 AM

Re: i'm gaining weight

Posted by Rosalind_75

i look at this everday !!!!!!!!!!!!

I might have to steal that for my members! Thanks Roz

Rosalind_75 Posted: Oct 28, 2009 10:25 AM

Re: i'm gaining weight

Posted by Lsorrent

Posted by Rosalind_75

i look at this everday !!!!!!!!!!!!

I might have to steal that for my members! Thanks Roz

i have a extra one.
i'll give it to you.

it has a magnet!!
its on my fridge

latinaj Posted: Oct 28, 2009 10:28 AM

Re: i'm gaining weight

Posted by Rosalind_75

i look at this everday !!!!!!!!!!!!

i cant see , what is it?

Relish21 Posted: Oct 28, 2009 10:32 AM

Re: i'm gaining weight

We ordered my gown too big (against my will ) now I have no motivation to lose weight... plus I'm tired and lazy !!!!!!!!!!!!!!!!!!!!!!!!!!!

NYgirlinTX Posted: Oct 28, 2009 10:45 AM

Re: i'm gaining weight

I feel like when i stress about my weight, it either gets worse and I gain or nothing at all. I would def. put the scale away... Maybe take it out once or twice a month and def weigh yourself first thing in the morning!

halfbaked Posted: Oct 28, 2009 10:47 AM

Re: i'm gaining weight

Ugh, me too. I'm just glad my dress isn't in yet and I haven't had to do any fittings. I've got a couple of months to get my ish together but the prospects aren't good with the holidays coming up!

sugarnspice Posted: Oct 28, 2009 10:49 AM

Re: i'm gaining weight

Posted by Rosalind_75

i look at this everday !!!!!!!!!!!!

omgi need one

Kimbiz1 Posted: Oct 28, 2009 10:53 AM

Re: i'm gaining weight

Posted by Rosalind_75

Posted by Lsorrent

Posted by Rosalind_75

i look at this everday !!!!!!!!!!!!

I might have to steal that for my members! Thanks Roz

i have a extra one.
i'll give it to you.

it has a magnet!!
its on my fridge

Where did you get that?? I totally need it!!

Since my fall two weekends ago at the vineyards, I've been to the doctor 3 times and the gym none. I'm making sure that I eat the right things and getting proper nutrition. I'm doing Iasgenix for now but the day I take off, I'm totally following weight watchers. I am really one of those people who are all or nothing. I find it very difficult to follow program if I can't work out. Hang in there, you'll be back on the wagon in no time.

Lsorrent Posted: Oct 28, 2009 11:04 AM

Re: i'm gaining weight

Posted by Rosalind_75

Posted by Lsorrent

Posted by Rosalind_75

i look at this everday !!!!!!!!!!!!

I might have to steal that for my members! Thanks Roz

i have a extra one.
i'll give it to you.

it has a magnet!!
its on my fridge

That would be AWESOME!

MrsC2010 Posted: Oct 28, 2009 11:07 AM

Re: i'm gaining weight

ugh trust me i know the feeling. i lost 24 lbs but lately i havent been feeling good and just been busy so ive been eating like a piggy on weekends and havent worked out in like mths. I have gained back like 5 lbs. its so frustrating esp bc i really wanna lose a little more before b-pics but i can't get motivated to go to the gym or nething.