i'm getting annoyed.

I know I shouldn't be because I've been here before.

But I'm TRYING to get back on track with the weight loss. I am playing mind games on myself I think. I feel like I'm not only not going back down but that I'm actually still sneaking up.

The whole drinking a gallon of water per day...

Is it maybe just sitting there in my body? Am I maybe not peeing it all out?

Should I chill on the intake for a few days?

drink water. but there is such a thing as drinking TOO much water. go to a reputable nutrition website and see how much water they recommend, and don;t go over that. i'm in the same boat darlin. ***** but we gotta push through this plateau. you can do it, i believe in you.

YES WE CAN!

well if i drink the 8 80z glasses... that'd be less than half of what i'm drinking.

its not even like i'm chugging it down. i just like to drink stuff. it keeps my mouth busy when i'm not eating foods i want to be.

I'M SENDING THE SCALE HOME WITH BILL TONIGHT.

Told him he can't give it back to me for a week.

Its been hot and humid the last few days. Your body might be swelling and retaining water. That could be a reason.

Or it could totally be mind games. I play them with myself all the time. But then again, I'm crazy and weigh myself about 5 times a day, so you cant go by me. I have issues lol

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Posted by weddingbees

it keeps my mouth busy when i'm not eating foods i want to be.

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...uh huh....

chew gum to keep your mouth busy...

I have a feeling though that it's not the water. do you use a lot of salt?

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Posted by MerSaysEh

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Posted by weddingbees

it keeps my mouth busy when i'm not eating foods i want to be.

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...uh huh....

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I think someone has an oral fixation

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Posted by joctorre

chew gum to keep your mouth busy...

I have a feeling though that it's not the water. do you use a lot of salt?

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no. in fact for the past two days i've eaten mostly oatmeal.

like a handful of chips. thats all the salt i've had.