I'm Having a Fat day... no correction ... life!! ahhhh

Vasiliki Posted: Jul 17, 2010 12:57 AM

I'm Having a Fat day... no correction ... life!! ahhhh

Ok ... why is my diet/working out not working?!?!?!!!

Girls I need inspiration and tips PLEASEEEEEEEEE.... its 7 months away and it feels like not enough time to lose weight!

princesskittie08 Posted: Jul 17, 2010 02:01 AM

Re: I'm Having a Fat day... no correction ... life!! ahhhh

I competely understand.Ive done every diet paln out there. WW, jenny craig and nutisytem. I actually went to a nutitionist and had have lost 25 lbs in 3 months. I have neve lost os much in such a short time, The guy I go to is wonderful. If you live in suffolk FM and Ill give you his info.

Tromsugar2b Posted: Jul 17, 2010 03:07 AM

Re: I'm Having a Fat day... no correction ... life!! ahhhh

do you mix up your work out routine???, your body gets used to the same thing everyday and eating less/ healthier is better than trying to cut things out of your life, how long can one really go without alcohol and chocolate?? lol

dCa51899 Posted: Jul 17, 2010 11:26 AM

Re: I'm Having a Fat day... no correction ... life!! ahhhh

don't worry! 7 months is more than enough time! healthy weight loss is 1 - 2 lbs a week, so in 7 months u can lose anything u want! Its hard to get started, but u have to keep reminding urself of all the reasons why u want to lose. Its ok to slip up every now and then, but just get right back on track! All the sacrifice will be worth it when u feel amazing in ur gown and on ur HM!

smilesjc81 Posted: Jul 17, 2010 02:24 PM

Re: I'm Having a Fat day... no correction ... life!! ahhhh

i feel ya, ive gained more weight lol
but keep on keeping on...
dont give up

Jsquared Posted: Jul 17, 2010 02:30 PM

Re: I'm Having a Fat day... no correction ... life!! ahhhh

i hear you too.. i starve and gain weight, i zumba my a$$ off and gain weight !! W*T*F

Yankeeelove Posted: Jul 17, 2010 03:01 PM

Re: I'm Having a Fat day... no correction ... life!! ahhhh

Aww I'm sorry, I understand your frustrations. I take medication for my heart that slow down my metabolism and make it very difficult to keep weight off.

I mix up my workouts so I don't get bored and not let my body plateau. I switch it up between jogging at the track, going to the gym and doing the Jillian Michaels Shred DVD. As far as my eating, I used to do WW a couple years ago, so I still remember everything. I just try to make healthier choices and eat smaller portions honestly. Ever since I got engaged I pretty much also cut out all junk food(which I love lol). It's hard sometimes, but I still allow myself to splurge 1 or 2 days a week and that satisfies me. HTH!

LaBellaVita622 Posted: Jul 17, 2010 05:09 PM

Re: I'm Having a Fat day... no correction ... life!! ahhhh

I just have always done WW since I was 19. Never even went to the meetings it was just a good way to help me learn portion control and make healthier choices. Also drink lots of water to flush all the salt out..and just try to do at least 30 mins of cardio perday..I don't butI make the attempt lol depending on how late I get home from work etc. You can do it!!!!!!

Vasiliki Posted: Jul 18, 2010 11:50 PM

Re: I'm Having a Fat day... no correction ... life!! ahhhh

Thanks girls! I need that support!

I dont live in suffolk county so no nutrionist for me! lol ... but I do switch it up! I do eat healthy! (yeah yeah I fall of the wagon on sat. and sun. but I am back on on monday!) what the f! ahhh... but water is the worst! I HATE it! what do I do??? if I put crystal light ... I need a lot to make it taste good ... and then its not so light anymore! LOL

More help please