I'm poor and can't buy the book

what do you eat for the first 2 weeks on the south beach diet????????????


ETA: Oops just saw Nychick's post.. thanks anyway

anymore tips, I'll take em though

i THINK i have the south beach diet book, if i do, i dont use it anymore and you can have it if you'd like.

i'm just not sure if it's the atkins or south beach, i bought it so long ago. i will look for it when i get home.

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i THINK i have the south beach diet book, if i do, i dont use it anymore and you can have it if you'd like.

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Thanks!!!!

Crystal

Borrow the book from the library!!

For free!!