Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any ideas

wacky Posted: Oct 29, 2003 01:51 PM

Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any ideas

I know go to the gym, but Ive been craving Carbs like hell.

NovemberSue Posted: Oct 29, 2003 01:58 PM

Re: Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any idea

You can buy healthy snacks like apples and oranges. If the cookies and stuff aren't in the house, you will have to go for the healthy stuff.

wacky Posted: Oct 29, 2003 02:03 PM

Re: Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any idea

I know I was doing really well. Dont know what happened, I feel like I fell off the wagon. I hate being overweight

NovemberSue Posted: Oct 29, 2003 02:18 PM

Re: Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any idea

Don't be too hard on yourself. Just try and eat a little better tomorrow. I think everyone needs to treat themselves once in a while anyway. I'm sure you look great.

Sassy Posted: Oct 29, 2003 02:27 PM

Re: Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any idea

Girl, I've been so bad and I'm so ashamed of myself.

I just had 1/2 a Pepperoni Calzone for lunch. I feel like a stuffed cow

wacky Posted: Oct 29, 2003 02:37 PM

Re: Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any idea

Moo, Jk no you dont Im sure

But I do have a question for you. Who have you been sleeping with? How come your Avatar is so big and mine is this small itty bitty pic.

Things that make you go hmmmmm

StayandJohn Posted: Oct 29, 2003 02:39 PM

Re: Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any idea

If you are craving carbs, try soy crisps (I know sound gross but they are delicious). They satisfy your carb craving and you can eat a 1.3 oz bag and its only 70 calories and 1 gram of fat

wacky Posted: Oct 29, 2003 02:51 PM

Re: Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any idea

November thanks

Hey Stacy hold on you know I was eating my tofu for lunch everyday and this past week I havent, I wonder if thats why im craving. Since Ive been eating the Tofu I havenet craved carbs

Nora101004 Posted: Oct 29, 2003 03:12 PM

Re: Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any idea

Have you tried drinking a lot of water?

danigirl0 Posted: Oct 29, 2003 03:14 PM

Re: Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any idea

celery!

Kathy116 Posted: Oct 29, 2003 03:14 PM

Re: Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any idea

I'm also a total carb-a-holic...so I'm very very very strict with myself all week..but I allow one night (usually Friday night) to go out to dinner and order a decadent pasta dish...and it keeps me in check. So I'm not totally depriving myself.

wacky Posted: Oct 29, 2003 03:17 PM

Re: Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any idea

thanks ladies

Maribelle7777 Posted: Oct 29, 2003 07:54 PM

Re: Im so pissed at myself I was pushin a size 16 I went back down to a 12 I know its still plus for some girls but Lately I notice Ive been snacking excessively and I hate it. I cant stop. Any idea

Don't beat yourself up over it - it will make you feel worse and you'll eat more

I am on the south beach diet - day 3. And let me tell you I didn't even THINK about carbs today.

Normally after 11am or 12pm I want cookies, 'goldfish', 'snax stix' which are cheesy cracker/sticks. And oh yes there's the 3pm frozen yogurt run. Well suffice to say after a bit of cheating on day 1 and 2 I actually dind't even realize until I was on the train home today that I didn't crave any crappola carbs. Why don't you try it?

Other than that, I can suggest maybe frozen fat free ice pops? Is there a freezer where you work where you can keep them? Hard candies?

And idea is that I used to go to a nutrionalist who told me that a good idea to keep hunger at bay is to have a protein bar in the mid-afternoon. Like one of those atkins bars or luna bars? She said just don't get one with chocolate on/in it.

And yes drinking water fills you up too!

Feel better