I really need to start dieting and working out again - I am curious - what motivates you????
bridetobe04
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Re: I'm Stuck and Need Motivation
thinking about those church doors opening and EVERY SINGLE PERSON in the room to turn and STARE at me. No one would want to look like a marshmallow in a pouffy white dress!!!
februarybride
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Re: I'm Stuck and Need Motivation
I read somewhere (and may have been one of Shamma's articles!) that you should post a picture of your goal body (within limits- best is to find one of yourself). The picture should be in a place where you'll see it often.
MarcellaBella
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Re: I'm Stuck and Need Motivation
You're gonna laugh but I watch either Brooke Burke (love her) or a sports illustrated/victoria secret modeling shoot and it gets me going!!!
MrsTC
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Re: I'm Stuck and Need Motivation
Bridetobe those are my thoughts exactly! WHat motivates me is that very thought! ALl those people staring at me and saying 'Oh doesn't she look pretty but a lil chubby'
Anniegrl
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Re: I'm Stuck and Need Motivation
For working out, reading fitness magazines motivates me. I love Muscle & Fitness 'Hers'. I also read the regular Muscle & Fitness and Oxygen.
The eating good part is a little hard, but I'm thin so it's not like I'm worried about losing weight. I'm just worried about eating clean and gaining muscle. I LOVE cookies, brownies, anything chocolate and it's very hard for me to resist them! Sugar is so evil..
For me, eating goes hand in hand with working out; the harder I work out, the better I seem to eat, and vice-versa.
Snowboardgirl
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Re: I'm Stuck and Need Motivation
Anniegrl, I feel the same as you. I eat better if I am doing my usual workouts. If I slack-off on my training, I eat bad. Luckily it is not too often. I also read Oxygen and Muscle and Finess hers for motivation. I bring old ones on the train and read them if I don't feel like buying them!
It's been so long since I posted! I took a long break from this site. I was on the internet too long at work.