maybe 10 pounds, what happens is the first week you can lose alot of weight but then you do slow down a little...But you can still lose some weight, i once lost 8 pounds in one week and i wasnt even trying to lose that much. I would suggest working out EVERYDAY and for at least an hour, and eat very healthy
AS
Posted:
Member since
Re: in 20 days
Posted by SoVic08
Can i lose 15 lbs for
FH birthday- THAT is also his cousins wedding?
i swear if i can't lose @ Least 10 lbs i'm not going!
PLUS i don't know what 2 buy him
You can do it!!!!!!!!!!
minibride08
Posted:
Member since
Re: in 20 days
Usually when people do south beach / Atkins they lose a lot right away. Just be careful after- or when you start adding carbs or you'll gain it all back very quickly!!!
Mizzdimple
Posted:
Member since
Re: in 20 days
You will probably loose 10 pounds of water weight the first week you start dieting so yes its possible...!
SoVic08
Posted:
Member since
Re: in 20 days
ahh i shold work out- i thnk thats a MAJOR reason why i gained. i use to walk 3 miles a day when i was size 4 lol now im a tight Effin 9 and i refuse to buy a dbl digit pant size lmao
im doing this hardcore i have a mission now.
but on the real i wont go to the wedding. if i dont loose it
Espo22
Posted:
Member since
Re: in 20 days
Posted by SoVic08
ahh i shold work out- i thnk thats a MAJOR reason why i gained. i use to walk 3 miles a day when i was size 4 lol now im a tight Effin 9 and i refuse to buy a dbl digit pant size lmao
im doing this hardcore i have a mission now.
but on the real i wont go to the wedding. if i dont loose it
it can be done, just picture yourself at the wedding if you work out and if you dont...i think you should go regardless, when i get dressed i always find things that hides what i want to hide so there are clothes that help. Just get it in your head to really bust your A** and you can do it
