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In a rut

Happybride2005 Posted:

In a rut

I got weighed in tonight and I gained .4 I know its not much. The last 3 weeks or so I didn't see a weight loss. I'm going to buckle down this week....going to the gym and journal EVERYTHING that I eat. I'm not giving up. I've come too far.

luvsbob4603 Posted:

Re: In a rut

Dont worry! you will do fine. i have not gone on the scale yet so i dont know if i gained or loss i will keep you all updated!
JPC1125 Posted:

Re: In a rut

im doing a journal too....its amazing when yous ee how much you consume every day


yesterday was a bad day....2 slices of pizza at lunch (principal treated the staff) and wendys for dinner

it was a bad day but im about to head over to the gym
luvsbob4603 Posted:

Re: In a rut

Today was a bad day for me! i had dessert's at my sister's for dinner I made a casada cake and i could not resist it.

Happybride2005 Posted:

Re: In a rut


Posted by luvsbob4603

Today was a bad day for me! i had dessert's at my sister's for dinner I made a casada cake and i could not resist it.



I wouldn't call that a bad day. Remember, you don't want to deprive yourself of anything. I treat myself once a week for a piece of cake.
luvsbob4603 Posted:

Re: In a rut

thank you happybride for your support! today i was really good I had tomato soup for lunch with pollyo mozzerella cheese string. i might make some vegetables in a few and have 2 pieces of ham.

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