Is there anyhting I can take so I won't get a cold
Original post by shelzyp
I will be visiting my new niece next wekend, and I am scared that with my luck I will have a cold, is there anythignI can do to prevent one. I have no signs of one starting.
Sasha96
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Re: Is there anyhting I can take so I won't get a cold
zicam
Maribelle7777
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Re: Is there anyhting I can take so I won't get a cold
echineaca (spelling is off)
you can get it at GNC
it isn't foolproof but might help
wear a hat outside
wash your hands after touching someone elses hands or using their phone
drink OJ or take vitamin C
don't go out with damp hair
(don't I sound like your mom???? )
the hat and hair thing - they will lower your resistance and make getting a cold easier.
I hope you don't get one! : -)
Maribelle7777
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Re: Is there anyhting I can take so I won't get a cold
Posted by kmcwed
Wash your hands frequently, especially after you come home from shopping (esp. the supermarket!). Try not to touch your eyes, nose or mouth, that's how most cold germs are transferred.
Stay hydrated, get plenty of rest, don't stress out.
You can take Olive Leaf Extract, too. It works wonders. If I feel a cold coming on, I start the Olive Leaf, one pill every five hours, until I feel better. It almost always gets rid of the cold before it can take hold. I only use a brand called Ameriden.
I think you'll be fine if you just keep your hands clean and don't stress out about it too much.