IS To much water bad?
all i really drink is water..at least 12 cups a day... is that bad?
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IS To much water bad?
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Re: IS To much water bad?
My doctor said I was flushing all of the salt out of my body. Since I was barely eating any salt, and constantly drinking water. I had low blood pressure. He told me my urine should never look like water, and it was funny because i felt like if it was like water I was doing well that day
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Re: IS To much water bad?
TOO much water is bad...but i doubt you have gotten to the point where you are drinking TOO much water...so dont worry.
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Re: IS To much water bad?
Too much water can be bad. If you are drinking 12 cup at 8 oz per cup = 96 ounces. That isn't too bad. I generally try to drink between 70 and 80 ounces of water a day.
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Re: IS To much water bad?
It's pretty hard to drink too much water, unless you have some other health issue already - but ya know, I did read that if you drink too much of your daily 8 glasses all at once, you totally defeat the purpose of ddrinking it and it doesn't do anything for you. You should drink a big glass 3-4 times a day, but the rest of the day just sip.
