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I've got no interest in food. Help!

BlondeJD Posted:

I've got no interest in food. Help!

I don't know what's wrong with me but lately I have zero interest in eating. I'm not depressed or anything, but everytime I look in my fridge, there's nothing at all that I feel like eating. I'm just worried because I've been doing South Beach and I know it's important to keep my metabolism going. I have to force myself to eat a Polly-O or 2 and that's about all I'll have til dinner (usually a romaine lettuce salad). Any suggestions on how to get over this? Thanks!

QueensBride Posted:

Re: I've got no interest in food. Help!

I hope you are drinking lots of fluids, or else you will pass out or something. You need to add alot of flavor to foods, especially on a diet. Try eating eggs or something in the am, maybe a salad for lunch.

I just started South Beach yesterday, and already I'm stumped on what to eat. I'm not big on the meat thing all the time, but I have to try something.

If I think of things to eat I will let you know.

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