Just curious what you think of Workout Expresses 30 minute workout...where they have 20 machines and you start at one and then switch every 60 seconds or so until you complete all 20 machines. I heard that it works and people see results...but it just sounds a little bizarre to me. What do you guys think?
I agree with Jenny2penny, those workouts are okay. I think its a nice starting place for someone who doesn't workout at all actually, but not for someone who is training already. besides I run 3-5 miles a day and I HATE that you can't do as much cardio as you want, thats the problem I have with Lucille Roberts also, the time limits.
