Jillian Michaels 30 Day Shred.....

Hi Girls. I saw that one of the 08'ers posted about this workout video and a bunch of them were saying how good it was.

well.....they convinced me to go buy it. OMG i have never had such an awesome workout before in my life!!! my legs are killing me tho! im excited to see the results after a couple weeks!

have any of you 09'ers used this video????

hey ladies, if you want to try it out go on exercise on demand bc they have this.

for those that dont know there is a channel called exercise on demand with TONS of workouts and alot of popular known ones...I saw that they now have the jillian michaels 30 day shred workouts...i think on exercise on demand its divided into sections, but definitely check it out on exercise on demand and test it out since its free

---

Posted by Espo22

hey ladies, if you want to try it out go on exercise on demand bc they have this.

for those that dont know there is a channel called exercise on demand with TONS of workouts and alot of popular known ones...I saw that they now have the jillian michaels 30 day shred workouts...i think on exercise on demand its divided into sections, but definitely check it out on exercise on demand and test it out since its free

---

That's awesome! Thanks!

---

Posted by MrsDtoBe09

---

Posted by Espo22

hey ladies, if you want to try it out go on exercise on demand bc they have this.

for those that dont know there is a channel called exercise on demand with TONS of workouts and alot of popular known ones...I saw that they now have the jillian michaels 30 day shred workouts...i think on exercise on demand its divided into sections, but definitely check it out on exercise on demand and test it out since its free

---

That's awesome! Thanks!

---

no problem, and that channel is the best, they have soooo many more workouts and this way you get to try out a bunch of different ones and have such a large variety to choose from and can change it up everyday instead of doing the same workouts...plus its free, what more can you ask for

---

Posted by MrsDtoBe09

I've heard about it and it sounds great... how long as the workouts?

---

its only 20 minutes! great for someone like me who HATES to work out. i can barely make it 20 minutes on a treadmill before i am bored haha

---

Posted by Espo22

hey ladies, if you want to try it out go on exercise on demand bc they have this.

for those that dont know there is a channel called exercise on demand with TONS of workouts and alot of popular known ones...I saw that they now have the jillian michaels 30 day shred workouts...i think on exercise on demand its divided into sections, but definitely check it out on exercise on demand and test it out since its free

---

ooh that's great gonna try it now..between the wii fit and this Im gonna lose alot of weight...thanks!

---

Posted by Espo22

hey ladies, if you want to try it out go on exercise on demand bc they have this.

for those that dont know there is a channel called exercise on demand with TONS of workouts and alot of popular known ones...I saw that they now have the jillian michaels 30 day shred workouts...i think on exercise on demand its divided into sections, but definitely check it out on exercise on demand and test it out since its free

---

I think its channel 502!

---

Posted by Bridezilla2009

---

Posted by MrsDtoBe09

I've heard about it and it sounds great... how long as the workouts?

---

its only 20 minutes! great for someone like me who HATES to work out. i can barely make it 20 minutes on a treadmill before i am bored haha

---

yeah its broken up into sections, so you can do the 20 minute one...they have alot of short workouts...sometimes i just do a combo of them, ill do 20 mins of one of the arm workouts, then another 20 min of one of the ab workouts on that channel

---

Posted by VickiR510

---

Posted by Espo22

hey ladies, if you want to try it out go on exercise on demand bc they have this.

for those that dont know there is a channel called exercise on demand with TONS of workouts and alot of popular known ones...I saw that they now have the jillian michaels 30 day shred workouts...i think on exercise on demand its divided into sections, but definitely check it out on exercise on demand and test it out since its free

---

I think its channel 502!

---

i live in queens and for me its channel 1025, so thats why i didnt want to say the channel bc i know in LI its different and didnt want to confuse everyone lol

---

Posted by Espo22

hey ladies, if you want to try it out go on exercise on demand bc they have this.

for those that dont know there is a channel called exercise on demand with TONS of workouts and alot of popular known ones...I saw that they now have the jillian michaels 30 day shred workouts...i think on exercise on demand its divided into sections, but definitely check it out on exercise on demand and test it out since its free

---

Oh wow!!! I never knew that!! I am gonna try it tonight! THANKS SO MUCH!!!!!!!!!!!!!!!!!!!!!