Jillian Micheals

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Posted by jojo07135

I was thinking about getting this!! Tell me if you get results!!

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Ditto!

I bought this DVD after reading a past post and I LOVE it. It is a good workout and she hits all of the major body parts in about 25 minutes. I see a difference already and I am so glad that I bought it.

I have about 15 more lbs that I'd like to lose before the wedding so I'm also trying to watch my carbs - no white foods.

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Posted by jojo07135

I was thinking about getting this!! Tell me if you get results!!

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THIS

I am doing insanity now , but about a year ago i did Jillian Michaels 30 days shred, then get ripped in 30 days and lost 10 lbs

i have that tape! OMG she kicks my butt!! lol the cardio was hard for me at first too then I got used 2 it. I plan on doing the tape again starting march 1st.

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Posted by Bride2012

I got 30 day shred yesterday at walmart for 10 bucks. I just did level one. Not bad for a 30 minute workout. I thought I was in good shape let me tell you the cardio part I was struggling. Also I did knee pushups and was struggling!!! I'm going to stay on level one for a week or two to build my endurance.

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I would aim for every day BUT I did read somewhere that you shouldnt do level 1 for a long time because then your body will just get used to it. So some people suggest alternating between all 3 levels within the 30 days.

if you cant work out every day of the week I would aim for 5.

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Posted by Bride2012

I used two pound weights so it wasn't too bad. But the pushups were hard. I hope by the end of this I get strong enough to do full pushups not knee ones! And to do the extreme cardio part not the beginniners one! Do you know how often I should be doing this a week?

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Posted by adelya21

I would aim for every day BUT I did read somewhere that you shouldnt do level 1 for a long time because then your body will just get used to it. So some people suggest alternating between all 3 levels within the 30 days.

if you cant work out every day of the week I would aim for 5.

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Posted by Bride2012

I used two pound weights so it wasn't too bad. But the pushups were hard. I hope by the end of this I get strong enough to do full pushups not knee ones! And to do the extreme cardio part not the beginniners one! Do you know how often I should be doing this a week?

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Thanks! I will aim for five days. Everyday might be hard with my schedule and hard on my boday! I am going to try level 2 next week. So I will switch between level one and two for a week. Then maybe the third week I'[ll try three.