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Jodi73's Log

Jodi73 Posted:

Jodi73's Log

I want to drop 20 pounds before I even go dress shopping and then I will continue to lose until the wedding in November.

Breakfast
1 lean pocket breakfast-3 points
Cup of coffee with skim milk


Lunch
WW lasanga-6 points
94% FF popcorn-2 points


I am on my first 24 oz sport bottle of water!
Sage10.03 Posted:

Re: Jodi73's Log

Good job for this morning.....
You have alot of points to work with!
OctBride03 Posted:

Re: Jodi73's Log

Just wishing everyone luck!

BTW, do those Lean Pockets taste good?
AlisonMT Posted:

Re: Jodi73's Log

Jodi, I just sent you the List db via email. Let me know how it's working out for you. I couldn't do WW without my palm pilot!
shamma Posted:

Re: Jodi73's Log

Jodi, all the best on your quest for slimming down.
Sassy Posted:

Re: Jodi73's Log

Good luck Jodi, you ahve plenty of time, and off to a good start
Jodi73 Posted:

Re: Jodi73's Log

Dinner
Salad with grilled chicken on it. I do not use regular dressing, I use teriyaki sauce with sesame seeds and it is so good. I only need a little and it tastes delicious.

So far 16 points today and I drank all my water. I even went to the gym for an hour and a half.
Jodi73 Posted:

Re: Jodi73's Log

Tonight I go to weigh in. I feel really good about this. I have been eating so well, staying with in my point range, drinking water, journaling and exercising. I will let you know the results when I get home tonight!

Jodi73 Posted:

Re: Jodi73's Log

Tuesday

Breakfast
lean pocket 2 pts

Lunch
WW meal 5 points
graham cracker 1 point
Popcorn 2 points

Dinner
1 cup white rice 4 pts
5 oz chicken 5 pts

And tons of Water!
Diane Posted:

Re: Jodi73's Log

Sounds like a great start!!!!!!

Jodi73 Posted:

Re: Jodi73's Log

Wednesday

Breakfast ww chocolate muffin 3 pts
cofffee- 1pt

lunch
WW meal 5 pts
apple 1 pt
banana 1 pt

dinner
1 cup rice- 4 pts
spinach (whole box)
oil and garlic (1/2 teaspoon) 2 pts
turkey burger 3 pts
mushrooms

snack
4 merangue cookies 2 pts

1 hour at the gym
5 16 oz bottles of water--I have not stopped going to the bathroom

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