I really liked it. I only did the one mile so far, but I feel good after it. This could be a good solution for a long cold winter.
allure
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Re: Just tried walk away the pounds...
Christy Leslie Sanson is wonderful & spiritual Good Luck i have all 3 and they are wonderful
stacedz
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Re: Just tried walk away the pounds...
Christy...I have the tapes with the weighted balls and the ab belt and I LOVE them all. I even have some the other ones (Walk and Kick, Walk and Jog, Walk and Yoga) and those are great as well. It does give you a great workout despite what people think that you are *only* walking in front of the TV.
Keep up the great work!!
July1505bride
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Re: Just tried walk away the pounds...
I started WW and used Walk Away the Pounds last year and it really worked for me! Her 2 and 3 mile tapes can really get your heart rate up. They are def a great solution in yucky cold weather, and I really like how she incorporates light weight training with the weighted balls. Good luck and have fun!
christy
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Re: Just tried walk away the pounds...
Lost 3 pounds my first week!
July1505bride
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Re: Just tried walk away the pounds...
Congrats! How many days a week are you doing the tapes? You are motivating me to gt back into them. I got back on WW this past weekend so I guess one thing at a time right
