After my first week on Induction, I just weighed myself, and I lost 2.8lbs. I also lost a few inches from my stomach area. I'm not sure how many all together, because I forgot to measure myself before I started.
I have 7 more days to go on Induction. I am doing really well.
Thanks for all your help. Scott
BlazeSyth
Posted:
Member since
Re: Just weighed myself
Congrats! That's great, I'm so happy to hear that, it sounds like you've been doing so well.
Measuring is a big part of.. sometimes when you're not losing poundages you're losing inches.. and that part is hard to recognize.. but it is!
Good Luck next week!
ChristineC68
Posted:
Member since
Re: Just weighed myself
Congrats!
I just finished my 1st week also and have added exercise to the mix. I lost 6 pounds which I am thrilled about. I am waiting for that exersise euphoria but in the mean time I am doing my best.
Good luck!!
LisaW
Posted:
Member since
Re: Just weighed myself
Good for you Scott!!
Danielle&Scott
Posted:
Member since
Re: Just weighed myself
Thanks....I am so happy. I have been doing really well on this WOE.....
bedda26
Posted:
Member since
Re: Just weighed myself
Congratulaions!
OctBride05
Posted:
Member since
Re: Just weighed myself
congratulations!!!
Snowboardgirl
Posted:
Member since
Re: Just weighed myself
Awesome! Congrats!
Danielle&Scott
Posted:
Member since
Re: Just weighed myself
Weighed myself again this week, and I stayed the same. Thats ok because I feel 100% better and I know I have been losing inches in my stomach area. I feel thinner.
Hopefully next week I will lose more weight. I am going to stay on Induction for one more week, try to eat less cheese per day...
Don't forget that men tend to lose a lot less weight than women, you guys carry less fat overall so it is harder for you to lose it. Keep up the good work!
Danielle&Scott
Posted:
Member since
Re: Just weighed myself
Posted by lilqtny
what diet is this? South Beach?
Atkins
Danielle&Scott
Posted:
Member since
Re: Just weighed myself
Posted by gertyrae
Don't forget that men tend to lose a lot less weight than women, you guys carry less fat overall so it is harder for you to lose it. Keep up the good work!
Actually it is the other way around. Men lose weight faster than women
gertyrae
Posted:
Member since
Re: Just weighed myself
Ha! Tell that to DH, he lost 10 pounds and that was it!! No more. Of course, he hasn't changed his eating habits that much and he still drinks his beers weekly. I always thought men lost faster in the beginning then leveled off faster than women. My bad!
BlazeSyth
Posted:
Member since
Re: Just weighed myself
Congrats Scott.. this is going to be a crappy week for me. I had dental work so I'm on some antiinflammatory meds that make me retain water.. Plus TOM...
Ugh.
Danielle&Scott
Posted:
Member since
Re: Just weighed myself
Yuk....Sorry bout that. Im not sure next week you will do better.
LAst night Danielle's friends and family through us a little engagement party at their apartment. It was really nice. They gave us gifts, and her friend made horderves and she had all types of desserts there that I couldnt eat. She knows that Danielle is on Low carb and I am on no carb, so she made all types of no carb foods. I was amazed that I was at a party, and I could actually eat almost all the food there.