KWR: Personal training?
Has anyone ever worked with a personal trainer at a gym before? Is it helpful/useful/did you tone up/lose weight?
A brand new YMCA gym opened down the block from us and membership is $40/month, so we are probably going to join and I was thinking if personal training isn't tooooo expensive I may do it to help me tone up...just wondering if anyone has any experience with it??
A brand new YMCA gym opened down the block from us and membership is $40/month, so we are probably going to join and I was thinking if personal training isn't tooooo expensive I may do it to help me tone up...just wondering if anyone has any experience with it??
