Last Minute Quick Weight Loss Tips?
The dress is more than a little snug! With 10 days to go, I need to drop 3-5 pounds....any tips?
The dress is more than a little snug! With 10 days to go, I need to drop 3-5 pounds....any tips?
ATKINS! Do Induction you should def lose that much. Avoid salt too.
Phase 1 of south beach should help you drop the pounds quickly.
I hate to suggest this- but desperate times call for desperate measures.....Low- carb is the way to go & drink LOTS of water & try to fit in some cardio..... Keep in mind, that once you start eating normal again, the weight might pop back on- so after the wedding just try to stick with a balanced diet to get rid of any unwanted lbs (it will take longer that way, but they will stay off if you continue to eat healthy).
Skip on the salt, soda anything that bloats. Yes Atkins does drop the weight fast, but don't forget about the lack of energy.. You don't need to be feeling low on energy. What about those 2 day drink diets just to get the water out of your system???
Low carb might work. For me it took longer than 10 days before the weight came off on S.B. Do know that soda will do it. If you are someone that drinks regular (meaning non-diet) soda and you give it up you can lose 5 lbs. That I've done really quickly in the past. Good luck! I agree with the working out thing. Immediately I feel things fit better. So if you can fit it in, go for a run.
RUN! run your fanny off!