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Last night I started to get worried...

katieshope Posted:

Last night I started to get worried...

Right before I goto sleep, I start thinking of all of the things that could go wrong at my wedding. I have very high anxiety, and have had panic attacks, and I started freaking out last night, what if that happens when I am walking down the aisle??? Seriously, I get all light headed and sick when I have to give out awards to the kids at school if there is a large audience!!!!! I should have eloped!!
AnniesSS Posted:

Re: Last night I started to get worried...

Relax - take a deep breath!!! Remember, this is supposed to be a fun and special day!!!

My mom has a lot of anxiety attacks and I already told her she has to take a full pill the day of my wedding because she is already stressing out so much more then me!

Just try and have fun with it all - unfortuantely, it goes too fast.
LFitzy79 Posted:

Re: Last night I started to get worried...

I sometimes get panic attacks to, mostly about driving over bridges....I sometimes use this stuff called relax remedy that I bought at the vitamin shoppe....a few drops under your tongue, or in a glass of water mellows you right out. It's what they give they give to people who go into panic attacks during earthquakes, etc. Could be worth trying.
Also, a little trick I do when I can't sleep....I play the alphabet game, you know-A is for apple, b is for banana, etc....it helps me organize my thoughts so I can sleep.....
SUNSHINE24 Posted:

Re: Last night I started to get worried...

I am the same way- my remedy will be to drink 2 glasses of wine.
Maybe you can talk to your dr and take a zanex. I know people that have done that and they were fine.
FunBride Posted:

Re: Last night I started to get worried...

Klonopin is better than Xanax. Any psychotropic drug is extremely addicting, so buyer beware.

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