Last week of maintenance
Ok girls. I am on my last week of maintenace. I will be sitting in a free chair at weight watchers soon. I lost a few more pounds this week so I am up to 15 3/4 pounds. My leader does not want me to lose any more. But I am happy where I am right now.
Don't give up girls. I can't tell you enough. For some of the new girls here, I had lost 40 pounds on slim fast 2 years ago. Then I gained back 15 pounds and that is when I joined weight watchers. I did not want to go back to my original weight again.
I now do slim fast and weight watchers. If you have a bad moment during the day don't get hard on yourself. Maybe eat less at dinner. Or go for a walk around the block. Take the stairs instead of an elevator. Just add steps into your day!
Best of luck to you girls!!!! If I can do it, anyone can do it. Really!!!![]()
Don't give up girls. I can't tell you enough. For some of the new girls here, I had lost 40 pounds on slim fast 2 years ago. Then I gained back 15 pounds and that is when I joined weight watchers. I did not want to go back to my original weight again.
I now do slim fast and weight watchers. If you have a bad moment during the day don't get hard on yourself. Maybe eat less at dinner. Or go for a walk around the block. Take the stairs instead of an elevator. Just add steps into your day!
Best of luck to you girls!!!! If I can do it, anyone can do it. Really!!!
