Laura(LSORRENT)??? WHERE R U WHEN I NEED U!!??? lol

Since starting WW ive lost 15 lbs and im ecstatic but tomorrow is THANKSGIVING and i feel like im going to eat and GAIN it all back in one day!! LOL...what on earth am i going to do??? how on earth am i going to pace myself? thats like throwing a drug addict into a crack den and asking them not to OD!! Theres going to be WAY too much food and very few points to go around....


SAD...i haz em

My leader did an AWESOME Thanksgiving meeting. I Carol!

OK... here's the deal. Measure your food if possible, start with a quarter of a cup of what you want to eat. If you want more, take another quarter of a cup.

Or... fill half your plate with veggies, a quarter with turkey and a quarter with a starch.

Drink lots of water.

Whenever you feel the urge to eat/snack on something drink the water.

You worked hard to take that 15 lbs off... it WON'T all come back in one day... If you're feeling super stressed about it, take the hit for the day (remember those flex points) and just get an extra work out or two in, and track track track.

And food for thought: a small slice of pumpkin pie is *9* points!

I'm sorry sweetie........I was cooking all night! Hopefully I'm getting to you in time!

Here Read Me

And Me


Think of the 15 pounds you've lost and ask yourself.......what is more worth it to me? The food? Or the weight I've lost?

Small portions, eat only the things you REALLY want.

Don't go to Thanksgiving dinner hungry. Eat something light before you go.

Drink LOTS of water.

Talk and mingle - you can't talk with your mouth full.

Help out around the holiday - set the table, clear the table, wash dishes, play with kids, etc.


Remember...........the most important part is getting right back on track tomorrow!!!!!! Not Saturday, Not Sunday, and certainly Not Monday............TOMORROW. And get back to a meeting ASAP!


Enjoy!!!!!!!

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Posted by Lsorrent

I'm sorry sweetie........I was cooking all night! Hopefully I'm getting to you in time!

Here Read Me

And Me


Think of the 15 pounds you've lost and ask yourself.......what is more worth it to me? The food? Or the weight I've lost?

Small portions, eat only the things you REALLY want.

Don't go to Thanksgiving dinner hungry. Eat something light before you go.

Drink LOTS of water.

Talk and mingle - you can't talk with your mouth full.

Help out around the holiday - set the table, clear the table, wash dishes, play with kids, etc.


Remember...........the most important part is getting right back on track tomorrow!!!!!! Not Saturday, Not Sunday, and certainly Not Monday............TOMORROW. And get back to a meeting ASAP!


Enjoy!!!!!!!

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Posted by seawedding

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Posted by Lsorrent

I'm sorry sweetie........I was cooking all night! Hopefully I'm getting to you in time!

Here Read Me

And Me


Think of the 15 pounds you've lost and ask yourself.......what is more worth it to me? The food? Or the weight I've lost?

Small portions, eat only the things you REALLY want.

Don't go to Thanksgiving dinner hungry. Eat something light before you go.

Drink LOTS of water.

Talk and mingle - you can't talk with your mouth full.

Help out around the holiday - set the table, clear the table, wash dishes, play with kids, etc.


Remember...........the most important part is getting right back on track tomorrow!!!!!! Not Saturday, Not Sunday, and certainly Not Monday............TOMORROW. And get back to a meeting ASAP!


Enjoy!!!!!!!

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THANK U GUYS!!! AND THANK U LAURA!!!!

Girl....u should be hosting your own LIW WW meetings lol

So glad I wasn't too late

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Posted by Lsorrent

I'm sorry sweetie........I was cooking all night! Hopefully I'm getting to you in time!

Here Read Me

And Me


Think of the 15 pounds you've lost and ask yourself.......what is more worth it to me? The food? Or the weight I've lost?

Small portions, eat only the things you REALLY want.

Don't go to Thanksgiving dinner hungry. Eat something light before you go.

Drink LOTS of water.

Talk and mingle - you can't talk with your mouth full.

Help out around the holiday - set the table, clear the table, wash dishes, play with kids, etc.


Remember...........the most important part is getting right back on track tomorrow!!!!!! Not Saturday, Not Sunday, and certainly Not Monday............TOMORROW. And get back to a meeting ASAP!


Enjoy!!!!!!!

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i seriously need you as my leader. mine just isn't motivational any more

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Posted by SummerBride10

Laura...when are you gonna lead an LIW WW meeting!??

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This is a splendid idea... sort of like WW @ Work! WW for Long Island brides....

Boy do I wish I would have logged on sooner.

Isn't that what our WW support thread is????

Alyssa, come to my meetings in Plainview on Saturdays...3:30

Laura I wanna come too!!! The whole LIWeddings community will show up...