Letting go of stress...please help (long)

MrsD06 Posted: Apr 09, 2006 09:21 PM

Letting go of stress...please help (long)

I am trying SO hard not to get stressed these last days before my wedding and stupid little things keep popping up. Things that are annoying but not worth ruining my last few days before my wedding over... I want to enjoy myself and go into the wedding in a good mood and not stressed out! I am annoyed at myself for letting some of these things (ok, and people) get to me SO much, I just want to be the bigger person and LET IT ALL GO, go with the flow and be happy!

Please give me advice on how to let go of stress..I don't mean how to relax..I mean, when you have those angry, stressed-out, physical feelings inside, how do you let go of them? My body right now is all worked up and I feel like I'm not going to sleep tonight at all It's just stupid drama that I am letting affect me WAY to much.

I was doing pretty well but today has really gotten to me!

ahall04 Posted: Apr 09, 2006 09:29 PM

Re: Letting go of stress...please help (long)

Well, I'm not one to talk about letting go of things.. I am a cancer and we tend to hold onto a lot of crap! But when I need to escape those negative feelings, I like to get involved in silly little things that make me smile. Play with play doh... color in a coloring book... play with my cat... It may sound childish, but it seems to work for me!

Hopefully you can enjoy these last days before the best day ever! Good luck!

LaurenluvsTJ Posted: Apr 09, 2006 09:30 PM

Re: Letting go of stress...please help (long)

I go to the gym and work out hard, it helps to sweat and forget about things.
Thinking about in a week for now you will be married- and all the stress will be over!
Get lots of hugs and lovin from FH.

johnsae Posted: Apr 09, 2006 09:34 PM

Re: Letting go of stress...please help (long)

Posted by LaurenluvsTJ

I go to the gym and work out hard, it helps to sweat and forget about things.
Thinking about in a week for now you will be married- and all the stress will be over!
Get lots of hugs and lovin from FH.

yes, i was also going to suggest working out - it helps me to get through stress - sometimes when i'm doing tae bo i'll picture the face of whoever is annoying me and it really helps with my punches