Lisa Rose's Log

My goal is to lose...well lets just say alot...and I want to do it in a safe way. No diet pills or fad diets for me!! Im going to get back in to exercising if it kills me!! LOL

Now...for lunch I think I will have a big salad and some fruit!

More later...

I am with ya onthe exercise thing. I keep remembering hearing somewhere 'If Pres Bush can find time to exercise everyday, everyone can' Of course I try to make excuses like, yeah, but lives at his workplace and doesnt have chores or errands

Good luck!!! You Can Do it!!!!!!!!!

thanks for the encouragement girls!! Now...doyou think you can come over to my house every night and forse me to do my exercising??

that would really be a big help!! LMAO

You know...like an exercise boot camp!!

Lisa, I think if you find a couple of tapes that you like you should try to rotate them so you do not get bored. Dance, walking, swimming if you have a pool near by, try to do different activities to stay motivated.

Lisa it sounds like you have the right attitude

Good luck! You can do it