I am having so much trouble losing weight brfore my wedding in August. I have been trying so hard yet nothing seems to be working. Is anyone else having the same problem?
I want to lose 30 pounds for my wedding and tried everything, until this week, I started weight watchers and lost 2 pounds after all the water weight which I lost last week from the stomah virus. (Which I do not bless on anyone!) The diet is really easy and I am not hungry and there is plenty of stuff to snack on. Feel free to e mailme at [email protected] if you want to chat. Good luck!
Well, right now I am. I've been working out for 2 years, at least 5 times a week. The first year, I lost 50lbs., and this last year, I haven't really lost any weight, I've been gaining muscle. It's a little disappointing. But for the year that I was losing weight, I was also taking Metabolife. I wasn't sure if it was helping, but I didn't want to stop taking it. Well, now I've started taking it again, to try to help shed those last few pounds. I'm hoping anyway... my wedding is in August too! You can try taking Metabolife, and working out. I know a lot of people are against taking anything, but I never had any problems with them, and I know a lot of other people that lost a lot of weight using them. Just a suggestion. How are your eating and exercising habits? If you don't have time to workout, you need to make time. If it's that important to you, you should! Let me know, and good luck!
I actually get up at 6am at least 5 times a week and work out. I try to eat small meals and healthy snacks. Last year I lost 15 pounds on weight watchers so I really only want to lose about 10 more. I will definatly try that metabolife. Does it speed up your metabolism or something?
It speeds up your Metabolism, and burns fat. What physically does is curbs your appetite... you take 1-2 tablets an hour before each meal, at about the 1/2 hour mark, you get really hungry, and then when it's time to eat, you don't eat as much because you're not hungry anymore. Get the EZ tablets. They're new ones. The older ones are big and smell, these don't. Another reason you might not be able to lose weight, is because, you're at the point that your body is suppose to be at. Not to get personal, but are you around what your weight is suppose to be for your height? I hope you're not 120 and trying to get down to 110 or something? If so, you definitely don't need to lose weight. Oh, you know what else you can try... TAEBO!!! I haven't been able to do it lately, but I'm going to. I have every tape there is. It's great. I now can do the Advance tape really good, and I still get tired and sweat a lot. Do you think you might be into it? I know Sports Authority has TAEBO the Get Ripped series, you buy one and get the second tape free. Definitely check that out. It's worth it. It's also fun. It also comes on DVD now too! Good Luck!
I am at the high end of where I am supposed to be so I would like to get to the low end. I am certainly not obese, just a little unhappy with myself. Thanks for all the suggestions. I will try them.
I started weight watchers 4 weeks ago, I lost 8 pounds in three weeks. This past week I havent kept on the diet, (I need to get back on). But I find that the points are easy. I have a year before my wedding but I really need to lose like 35 pounds! I would give weight watchers a try.
Protein..Limit your carbs to fruit for 3 whole days..cut out the soda..Drink seltzer if you have to..drink water..If you way (Example) 130 divided by 2 equals how many Ounces of water a day you need for your body to flush the fat..anything over that and you are ahead of the game..Watch and DO NOT USE DIET PILLS OR DRINKS>>> Dangerous..
Blanch vegtables instead of pasta as a side dish..Lemon juice or Warm orannge juice helps add a SPLASH of taste you will feel better after 72 hours..I Promiss (Did not Know how to spell)
Try..Speeds up ypur heart and makes it J U M P Out of your C H E S T
lost a LOT of weght with Weight Watchers. My mym lost 30 lbs in 2 months (and has kept it off for 4 months). she looks great. My BM lost 25 lbs in 4 months and is sooooo skinny now! I am proud of each of them! They both loved the program. ( I never tried it so I don't want to say it is great, but seeing the results, well.... I guess you can say that they look great!)
Just make sure that you are happy with whatever you choose.
Best of luck!
Weight Watchers is the best, but
I hear this works...my makeup woman lost 30 pounds in 3 months...
only veggies and protein for breakfast and lunch and then anything you want to eat (within reason) for dinner...but it must be eaten within an hour...
I gained 10 pounds since meeting FH and will try this to get them off before the fittings...
I joined weight watchers and have lost 20 pounds in 2 1/2 months. I am not as strict about the points as I should be but it helps me keep in check and think about what I am eating. I have also started excersing for 1/2 hour in the morning. I have 7 more months to go so if I lose 1/2 pound to a pound in a week I am happy. I lost 10 pounds in the 1st 2 weeks and then it slowed down.
