Re: Lost 18 lbs!
Thank you! My seamstress has to shorten the length on the gown and take it in because I am slimming down. So happy that back fat blub is melting off!!
No idea if losing a half to a lb is healthy or not? Of course I have a clue that this isn't healthy!! Don't get me wrong, I am happy too for anyone also losing the weight they want and looking lovely in their dress! But. I still caution anyone that is losing a 1/2 to a lb a day.
WW and all reputable diets suggest 1/2 to 2 lb loss a week on a weight loss diet is healthy. Look it up. It's a fact.
Double check with what the nutritionist said. It seems odd that as a medical professional, the nutritionist would say something that goes against all the documented medical weight loss diet information about a half to 2 lbs loss a week being the best and healthiest way to go.
Anyone that does research on Isagenix will find that this cleanse is supported by the medical community as a healthy alternative to weight loss diets because it isn't a weight loss diet. It is a cleanse that removes toxins from your system.
I did the cleanse four times last year and plan to cleanse two or three times this year because cleansing is good for getting back on track after the holiday and NYE celebrations. With my birthday and bridal shower and bachelorette partying upcoming, for sure I will need to do the cleanse!
Water weight loss happens in any cleanse but I'm a size 5 now. Last year at this time I was a size 12. No way that is mostly water.
The reason I gain a small percentage of the weight back is because I am human, because I drink a martini or two, because if my FI takes me out for the occasional steak dinner and tiramisu, I eat it!
No idea if losing a half to a lb is healthy or not? Of course I have a clue that this isn't healthy!! Don't get me wrong, I am happy too for anyone also losing the weight they want and looking lovely in their dress! But. I still caution anyone that is losing a 1/2 to a lb a day.
WW and all reputable diets suggest 1/2 to 2 lb loss a week on a weight loss diet is healthy. Look it up. It's a fact.
Double check with what the nutritionist said. It seems odd that as a medical professional, the nutritionist would say something that goes against all the documented medical weight loss diet information about a half to 2 lbs loss a week being the best and healthiest way to go.
Anyone that does research on Isagenix will find that this cleanse is supported by the medical community as a healthy alternative to weight loss diets because it isn't a weight loss diet. It is a cleanse that removes toxins from your system.
I did the cleanse four times last year and plan to cleanse two or three times this year because cleansing is good for getting back on track after the holiday and NYE celebrations. With my birthday and bridal shower and bachelorette partying upcoming, for sure I will need to do the cleanse!
Water weight loss happens in any cleanse but I'm a size 5 now. Last year at this time I was a size 12. No way that is mostly water.
The reason I gain a small percentage of the weight back is because I am human, because I drink a martini or two, because if my FI takes me out for the occasional steak dinner and tiramisu, I eat it!
