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Low Carber's - Looking for Low Carb Pork Chop Recipe

Danielle&Scott Posted:

Low Carber's - Looking for Low Carb Pork Chop Recipe

Anyone know of any good Low carb Pork Chop recipe? I bought boneless Pork chops and I want to make something yummy for dinner.
Thanks,
Scott
steph4777 Posted:

Re: Low Carber's - Looking for Low Carb Pork Chop Recipe

I found this on Weight Watcher's site

Stuffed pork chops

POINTS® Value | 12
Servings | 4
Preparation Time | 15 min
Cooking Time | 45 min
Level of Difficulty | Moderate

Ingredients

1 pound lean pork loin, four 4-oz chops
1/8 tsp table salt, or to taste
1/8 tsp black pepper, or to taste
1 1/2 cup dried bread crumbs
1/2 cup apple(s), chopped
1/2 cup low-fat shredded cheddar cheese
2 Tbsp raisins
2 Tbsp reduced-calorie margarine, melted
2 Tbsp orange juice
1/8 tsp ground cinnamon

Instructions
1. Preheat oven to 350°F. Cut a pocket in each pork chop along the fat side. Salt and pepper the insides of the pockets.

2. In a bowl, toss bread crumbs, apple, cheese and raisins together. In a separate bowl combine melted margarine, orange juice and cinnamon; pour over the bread crumb mixture. Mix gently.

3. Lightly stuff the pork chops with the mixture. Place in a shallow baking pan. Bake 30 minutes or until pork is almost cooked through. Then cover lightly with foil and bake 15 minutes more, or until temperature reaches 145-150°F.
steph4777 Posted:

Re: Low Carber's - Looking for Low Carb Pork Chop Recipe

Here's another one

Chili-rubbed pork chops

POINTS® Value | 5
Servings | 4
Preparation Time | 10 min
Cooking Time | 8 min
Level of Difficulty | Easy

Ingredients

1 1/2 Tbsp chili powder
1 Tbsp unpacked brown sugar
2 tsp ground cumin
1 tsp garlic powder
2 Tbsp Worcestershire sauce
20 oz lean boneless pork chop, four 1/2-inch thick chops
1 pound green snap beans, steamed
1/2 tsp fresh lemon juice

Instructions

1. Preheat broiler and coat broiler pan with cooking spray.

2. In a small bowl, combine chili powder, sugar, cumin and garlic powder. Add Worcestershire sauce and stir until paste forms.

3. Rub paste onto both sides of each pork chop, place on prepared pan and broil 4 minutes on each side until inside is no longer pink.

4. Serve with string beans drizzled with fresh lemon juice.

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