Low point snack idea
Love HungryGirl.com! Made these last night and while they are definitely not Rice Krispy treats they totally satisfied my sweet tooth...figured I would post if anybody was looking to try something new.
Krispymallow Treats
(1 square: 47 calories, <1g fat, 32mg sodium, 11g carbs, 2.5g fiber, 3g sugars, <1g protein = 1/2 Point)
A fiber-y new spin on an old childhood fave!
Ingredients:
3 tbsp. Smart Balance 37% Light Buttery Spread
3 cups miniature marshmallows
2 cups Fiber One cereal
5 cups Kashi 7 Whole Grain Puffs or puffed wheat cereal
Directions:
Melt butter spread in a large saucepan over low heat. Add marshmallows and stir until completely melted. Remove from heat. Add both cereals. Stir until well coated. Using a spatula, press mixture evenly into a baking pan coated with nonstick cooking spray. Allow to cool. Cut into 25 squares.
Krispymallow Treats
(1 square: 47 calories, <1g fat, 32mg sodium, 11g carbs, 2.5g fiber, 3g sugars, <1g protein = 1/2 Point)
A fiber-y new spin on an old childhood fave!
Ingredients:
3 tbsp. Smart Balance 37% Light Buttery Spread
3 cups miniature marshmallows
2 cups Fiber One cereal
5 cups Kashi 7 Whole Grain Puffs or puffed wheat cereal
Directions:
Melt butter spread in a large saucepan over low heat. Add marshmallows and stir until completely melted. Remove from heat. Add both cereals. Stir until well coated. Using a spatula, press mixture evenly into a baking pan coated with nonstick cooking spray. Allow to cool. Cut into 25 squares.
