I'd like to lose 20-30 lbs before Sept 6 and I am doing it by going lo-carb and lean protein. Have lost 4 lbs so far. I also need to firm up flabby bingo arms. Marcella - will tricep dips and puships do it? I have very little patience for barbells!
MarcellaBella
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Re: Marcella!
Hey hunnie.. they should but you should really try and incorporated some barbells into your routine.. it'll truly speed things up and give your arms a sleeker more defined look
