master lemon cleanse

Butt pee...wow...let me run out and start this cleanse

I've done it before.. very interesting..

great way to jump start eating healthy.

I did the master cleanse last august with my fiance... He did one the February before and wanted me to do it but I thought he was insane for doing it...We went on a 16 day cruise and I needed to do something when we got back to take the weight off that I had gained from stuffing my face on the cruise...So I tried it... I would say day 3 and 4 were the hardest for me...I wanted to give up so bad...

I will say that if I didn't do it with my fiance I probably would have quit so it was def easier to do with someone else...

We also bought a juicer (cheap Cuisinart ) at bed bath and beyond...it was so much easier and quicker to make the drinks...

We also kept really busy...We got out of the house ALOT! Since we are both teachers we were off and I actually don't know if I could do it while I am working..we actually started our registry to keep us occupied...lol
we went furniture shopping even though we weren't buying, mini golf, etc....

I would say I did not have any energy the first couple of days..I was drained...my fiance who read all of the books told me it was because the toxins were being released from my body..but I did feel better after..

I have been debating doing another one before I go dress shopping and jump kick my year long diet before the wedding..

Good Luck on it! It def shows you in the end how much will power we all have in us!
FM if you have any questions!!!!!!

they say you have to do it for a min of 10 days for it to be effective!!
I hate spicy too so I minimized my cayenne pepper intake..I also would add a little bit of stevia to make it sweet so i wouldn't taste the pepper...
I agree as long as you drink enough physically you will never feel hungry..its the mental part that's tough!