ME AND MY DRESS
I WAS LOOKING AT PICS OF ME IN MY DRESS MY ARMS AND SHOULDERS LOOK TO BUFF OR FAT SOMETHING, OMG AND SO DOES MY BACK , BUT HOW DO I FIX THE ARM THING ??????????? OK I'M FREAK'N.
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I WAS LOOKING AT PICS OF ME IN MY DRESS MY ARMS AND SHOULDERS LOOK TO BUFF OR FAT SOMETHING, OMG AND SO DOES MY BACK , BUT HOW DO I FIX THE ARM THING ??????????? OK I'M FREAK'N.
Oh don't worry. I am sure you look fine but what if you do weight lifting. Define your arms.
basically just work out...there are tons of arm exercises and definitely incorporate weights, you have plenty of time so you definitely can work on it...arms are my biggest problem, i do weights, use the pilates ball too, its good for the type of push ups you do with the ball, and use the chair to do dips...boxing is great too